Long day today. Gymmed in the morning after a long period of sloth and gorging on food, and boy did it feel good. Trained at SAFRA in the afternoon with Sean, Mel and Val - things are looking up in terms of my form, and hopefully it'll be 550 really really soon. I think I can. =)

Anyway Mr Pang, one of the two teachers who went with me and the others for the India trip asked me to share about the experience with his charismatic prayer group tonight, and I agreed. It went pretty well, I guess, and I'm glad I had the opportunity.

YISS is in 2 days!